what is fiber diet and how it help in relieving from piles fissure constipation | vithai piles hospital | pune

What is fiber diet and how it help in relieving from Piles, Fissure Constipation.



A high-fiber diet is a type of diet that is rich in foods that are high in dietary fiber. This type of diet is essential for maintaining good digestive health, as it can help to relieve symptoms of conditions such as piles, fissure, and constipation.

Dietary fiber is a type of carbohydrate that the body cannot digest. It is found in plant-based foods, such as fruits, vegetables, whole grains, and legumes. There are two types of fiber: soluble fiber and insoluble fiber.

Soluble fiber dissolves in water and forms a gel-like substance that slows down digestion and makes you feel full for a longer period of time. Soluble fiber is found in foods such as oatmeal, apples, and carrots.

Insoluble fiber does not dissolve in water and helps to add bulk to your stool, which can make it easier to pass. Insoluble fiber is found in foods such as wheat bran, nuts, and vegetables.

Incorporating a high-fiber diet into your daily routine can provide many health benefits, including:

Relief from constipation: A high-fiber diet can help to relieve constipation by adding bulk to your stool and making it easier to pass.

Reduction of piles and fissure symptoms: A high-fiber diet can help to reduce the symptoms of piles and fissure by reducing the strain on the veins in the rectum and anus.

Improved digestive health: A high-fiber diet can help to improve overall digestive health by promoting regular bowel movements and reducing the risk of digestive disorders.

In order to incorporate more fiber into your diet, consider adding more whole grains, fruits, vegetables, and legumes to your meals. It is also important to drink plenty of water, as a high-fiber diet can cause constipation if you do not drink enough water.

If you are experiencing symptoms of piles, fissure, or constipation, it is important to seek prompt medical attention to determine the underlying cause and find the most effective treatment. At Vithai Piles Hospital, our experienced healthcare professionals are dedicated to helping individuals effectively manage and treat digestive issues. Contact us today to schedule an appointment with Dr. Sarita Patil lady doctor for piles in pune. 

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